Showing posts with label free. Show all posts
Showing posts with label free. Show all posts

Sunday, September 24, 2023

Relaxation Room for Students with Anxiety

How The School Nurse Used DonorsChoose to Fund a Relaxation Room for Students; especially those with anxiety.

+ This post contains affiliate links. +




Hopefully Helpful School Nurse Tip: Anxiety is a mental health issue that affects many people, including teenagers. Actually, anxiety disorders are the most common mental health disorders among teenagers.  Approximately 1 in 3 teenagers experiences some form of anxiety during their teenage years. Read on to see how I used a DonorsChoose project to create a Relaxation Room for my students who experience anxiety during the school day.

Inspired by my school’s Sensory Room, I created a Relaxation Room! This room was FULLY FUNDED by my 10th DonorsChoose project & is available to all students at my school 😊 Get all the details & watch the video below ⬇️ 

The Relaxation Room Project 
As school nurses, you've probably experienced a student complaining of anxiety. The symptoms can vary, but many include physical symptoms such as: headaches, stomach aches and muscle tension. Some students may cry, feel short of breath and feel nervous. In addition, some students may complain of excessive worrying, feeling restless, having trouble sleeping, feeling irritable, and having difficulty concentrating. 

A recent study by the National Library of Medicine reported that nearly 15% of young people ages 10-19 experience a mental health disorder. At my school, we have reports that 18.57% of our student population has a known mental health condition.

My options used to be limited if the student denied school counseling services yet still wanted to try and stay at school.  Not anymore thanks to a fully funded DonorsChoose project!  Now, my students have another option- ten minutes (phone free) in the new Relaxation Room. 

Even though this room is small (maybe 8 feet x 8 feet) & it also has a sink, a door to a water closet (toilet only), and several vintage filing cabinets, it is the perfect size for this project. 



The relaxation room is complete with a reclining massage chair, side table with built in outlets, a galaxy light projector, and a calming 4 foot tall, fake fish tank! The first day of use this room made a positive impact! 

Watch the video below to see how DonorsChoose helped me turn an old cot room from drab to fab!  




We allow 15 minutes and that seems to work great!
However, if students need more time that is allowed too.
I kept data for my EOY BOE report and over 90% of the students who visit the nurse's office are able to return to class v. going home! 
I credit this room for many of those return to class visits!



Can School Nurses Create DonorsChoose Projects?

DonorsChoose is available to most public school staff; check with your school district for their particular guidelines. Then you can read all about the projects I've completed HERE & start your very own project HERE!


The three main reasons I love using DonorsChoose are: 

  1. DonorsChoose is very user friendly! They provide you with step-by-step directions. 
  2. DonorsChoose collects all donated money. They purchase the items you've selected.
  3. DonorsChoose has the items shipped directly to your public school!

To date, I've received over $4,600 in funding to purchase items for my school nurse office & you can too! I advertise my projects on my personal Facebook page and ask friends and families to share with others. I have received donations from friends, families, businesses, and even strangers who are looking to support public schools!


start your very own project HERE









 Check out these other popular DOASN blog posts & product links.



Wednesday, June 28, 2023

Clean Air & Ears- Project SEVEN

Air Purifier, Otoscope, & Plant IV Bags

DonorsChoose- Project SEVEN

+ This post contains affiliate links. +


Hopefully Helpful School Nurse Tip: I use DonorsChoose to supplement my school nurse budget and I hope by reading this blog post you'll see how easy it can be for you to use it too.


start your very own project HERE

About This Project Clean Air & Ears

I loved the huge air purifier I received with my fully funded project six so much that I decided my office spaces needed two smaller versions!  We are going to use these in our treatment / cot rooms; the rooms where students with illness related symptoms go for assessments. 

The digital otoscope was to replace my all time favorite WelchAllyn that died and I can't figure out how to revive. I am pleased with this digital option; however, if you order one then I suggest finding disposable probe covers to order at the same time.

The IV plant bags are a huge hit with the students and add a fun touch to the office plants we keep alive over the years.  Below is a complete list of all of the items received with this 7th fully funded DonorsChoose project!



start your very own project HERE

Four reasons to start your own project today...

  1. DonorsChoose is very user friendly! Step-by-step directions are provided. 
  2. DonorsChoose collects all donated money. 
  3. DonorsChoose purchases the items you've selected.
  4. DonorsChoose has the items shipped directly to your public school!



start your very own project HERE


Even though this project was one of my more expensive (over $450!) than previous projects, it was still FULLY FUNDED in a fairly short amount of time!  I advertise my projects on my personal social media pages and ask my friends to share too. I typically receive donations from family, friends, and sometimes even complete strangers!








 Check out these other popular DOASN blog posts & links:



Professional Development- Project FIVE

School Nurse Profession Development

DonorsChoose- Project FIVE

+ This post contains affiliate links. +



Hopefully Helpful School Nurse Tip: I have a decent budget for the year for school nurse medical supplies, but my budget for professional develop courses or books is very limited. Read on to see how I supplemented what I was given by using DonorsChoose and hopefully you can too!  

What I Ordered

I really wanted to purchase some professional development type books, but I didn't want to spend about $150 of my own money at the time and I also didn't have any extra funds in my school budget. So, I turned to DonorsChoose and was blessed with a fully funded project in a short amount of time for the following books:

School Nurse Professional Development Items

 

WHY I ORDERED

I was looking to expand my professional library to include more books. You can do the same thing to add health books to read to classes or for yourself  to your library. This can be a great option especially if  you don't want to spend your own money or you don't have money in your budget. Try submitting a DonorsChoose project and sharing it on your personal social media accounts. It might get fully funded and the items you select will be shipped directly to your school! DonorsChoose is typically available to public school staff only. Find out more HERE.







 Check out these other popular DOASN product links.

Tuesday, June 27, 2023

Anatomy & Temp- Project FOUR

Anatomy Models & Indoor Thermometer

DonorsChoose Project #4

+ This post contains affiliate links. +



Hopefully Helpful School Nurse Tip: I use DonorsChoose projects to receive funds to purchase needed items for my office. It is easy to use and I hope you can use it too!


To date, I've received over $3,000 in funding to purchase items for my school nurse office!

DonorsChoose is available to most public school teachers / nurses / social workers etc. This platform is simple and user friendly. 99.9% of the time, I select Amazon as my store to shop from because that is what I am most familiar with, but there are many other options too. I learned about the funding source DonorsChoose from a participant of The School Nurse Facebook groups (public school nurse Fb group, private school nurse Fb group). If we can do it, then you can too!

  • DonorsChoose is very user friendly! They provide you with step-by-step directions. 
  • DonorsChoose collects all donated money. They purchase the items you've selected.
  • DonorsChoose has the items shipped directly to your public school!

Project 4

I prefer proposing smaller projects; those with just a handful of items. This keeps the cost down and I find I am more likely to have fully funded projects with this technique. I advertise my projects on my personal Facebook page and ask friends and families to share with others. I have received donations from friends, families, businesses, and even strangers who are looking to support public schools! For this "Anatomy & Temp" project I needed about $150 in donations and I received the following items:

start your very own project HERE




 Check out these other popular DOASN blog posts: